India, Dec. 4 -- Copper bottles may be enjoying a resurgence as a wellness trend, but using them incorrectly can do more harm than good. While copper can offer health benefits in small, controlled amounts, too much of it can be toxic - leading to symptoms of copper overload and unnecessary health complications. That's why understanding how to use copper bottles safely is essential.

Dr Manan Vora, a Mumbai-based orthopaedic surgeon, health educator, and NutriByte Wellness co-founder, breaks it down, explaining the common mistakes people make and how to avoid dangerous levels of copper leaching into your drink. In an Instagram video shared on December 4, he emphasises, "Copper bottles have become a health trend in many Indian homes, but mo...