India, Nov. 29 -- Virat Kohli's commitment to fitness goes beyond strict workouts and recovery routines, it begins with what he puts on his plate. Dr Manan Vora, a Mumbai-based orthopaedic surgeon and health educator, in his November 25 Instagram post, has analysed the star batter's daily diet, revealing surprising details about his food choices and the consistency he maintains across all three meals. (Also read: Cardiologist with 16+ years of experience warns of 5 'silent' heart attack symptoms most people ignore )

Dr Manan shared a clip from an old interview of Virat Kohli, offering a closer look at how the cricketer's diet transformed over the years. In the video, Kohli opens up about the health issues that pushed him toward major die...