India, July 9 -- The root causes of health issues are commonly searched for in similar peripheral environments, but sometimes, two unrelated aspects of health can also share a deep, bi-directional relationship, quietly influencing each other. One such relationship is between sleep and dental health. This pair not only disrupts sleep but also worsens dental issues. It may seem like they co-exist, but in reality, many dental and sleep issues originate from their influence on each other, becoming a cycle.

Dr Jaineel Parekh, Orthodontist, Laxmi Dental Limited, shared with HT Lifestyle why paying attention to this relationship may help in improving both sleep quality and dental health.

He said,"Oral health does more than protect your teeth. ...