India, Dec. 29 -- In the dynamic world of the workplace, there's a trend that is surging called 'office frogs,' a phenomenon that entails frequently switching from one job to another. The name is an analogy for how employees 'hop' from one organisation to another, almost like how frogs jump from one lily pad to another lily pad.

While there may be better opportunities or prospects for career growth, which may justify job changes, there's always a point beyond which it can begin to affect your mental health. So is there a safe limit? HT Lifestyle reached out to experts to get a comprehensive picture of this workplace trend, understanding how it can be approached mindfully.

The frequent job changes, now dubbed 'office frogging,' may seem ...