India, Jan. 28 -- Amaka is a certified nutritionist who keeps sharing tips and tricks related to sustainable weight loss on her Instagram profile. Amaka lost 3 kilos in just one week with a healthy combination of diet and workouts. "This strategy helped me lose 3 kgs in a week and has helped several others see better results. Save and try out immediately, you may see better results than I did." Also read | Nutritionist who dropped 85 kg reveals she 'didn't start losing weight until she fixed this 1 thing'; shares 5 tricks

Amaka keeps sharing snippets of her impressive weight transformation. Sharing a short video of her workout routine from the gym, Amaka noted down the diet and workout combination that she followed to drop 3 kilos in jus...