India, Feb. 5 -- Heena Bedi is a nutritionist according to her Instagram bio, who keeps sharing diet and workout related tips on her Instagram profile. Heena Bedi also guides people on weight loss with important insights shared on her social media profiles. Her Instagram profile is replete with weight loss-related diet and workout hacks. Also read | Woman who dropped 9 kilos in 3 months, shares 6 hacks on how to lose weight and not gain it back

A few days back, Heena shared a few healthy habits that we can take up to lose 3-5 kilos in the month of February. "If you want to lose 3 to 5 kgs in February, focus on these six healthy habits. By following these six habits, you'll see a noticeable drop in weight," read her post. Here are the six...