India, Feb. 6 -- Gut health is of prime importance, and it depends on the diet we follow and the lifestyle we lead. Shalini Sudhakar, a nutritionist as per her Instagram bio, keeps sharing important insights related to diet and lifestyle on her Instagram profile on a regular basis. From weight loss hacks to diet tips, her Instagram profile is replete with important insights related to healthy living and healthy eating. Also read | Good gut health can lead to clear skin? Doctor explains how poor gut maybe reason behind your skin conditions

A few days back, Shalini shared a video explaining how our gut often asks for help. "You can't build a holistic health without a gut health, so here is why how you can fix your gut issues," read an exce...