India, Jan. 29 -- Saleha Bawazir is a certified nutritionist who keeps sharing important insights related to diet and lifestyle on her Instagram profile. From calorie deficit to weight loss tips, Saleha's Instagram profile is replete with tips and tricks on how to eat healthy, stay healthy and live better.

When it comes to burning fat and losing weight, the first thought we have is that we need to give up on the foods that we love. Be it having a cheat diet or a high-calorie meal, our weight loss journey does not approve of that. However, the nutritionist wrote that it is possible to burn fat while having our favourite foods. Also read | Woman who lost 9 kgs in 3 months, shares tips on how to stay fit after a high calorie day

A few week...