India, April 12 -- Liver plays a significant role in maintaining hormonal balance, regulating metabolism and supporting digestion. It is essential to incorporate dietary and lifestyle patterns that can help in supporting liver health. Nutritionist Pratima Nagaraj, a few weeks back, shared a post noting down what we can do to keep the liver happy and healthy. Also read | Is this everyday snack setting you up for a lifetime of liver damage? Doctor shares 5 prevention tips

"If you are feeling bloated, sluggish, unable to lose weight or struggling with PMS, hormonal issues, menstrual irregularities, acne, mood swings, fibroids, cysts and other signs of estrogen dominance then.... it's your liver crying for attention," wrote Pratima Nagaraj....