India, Nov. 25 -- If you've grown up in an Indian family, chances are you have been handed a warm glass of haldi doodh whenever you were sick, injured, or just feeling low. And while we may have rolled our eyes as kids, our grandmothers knew exactly what they were doing. Turmeric milk, often also called golden milk owing to its colour, blends the healing power of turmeric with the goodness of milk. This soothing drink helps boost immunity, improves digestion, and even eases joint pain. Thanks to curcumin, turmeric's active compound, haldi doodh becomes a natural source of anti-inflammatory and antioxidant properties. Whether you sip it before bed or enjoy it as a winter comfort drink, haldi doodh is an easy way to support your health ever...