India, Nov. 30 -- If you're tired of battling stubborn constipation and feel like even your go-to natural remedies - from psyllium husk to chia seeds - just aren't doing the trick, there's one more simple, natural solution you may be overlooking. According to nutritionist Khushi Chhabra, a surprisingly humble superfood could be the key to finally getting your gut moving again.

Khushi, a holistic health nutritionist and diabetes educator, has revealed her number one superfood for constipation relief - and it's not the usual suspects like chia seeds or psyllium husk. In an Instagram video posted on November 29, the nutritionist emphasises, "The number one best food for constipation is not chia seeds, not flaxseeds and definitely not cucumb...