India, Nov. 22 -- If you've struggled with low iron during pregnancy, you're far from alone - and there's a biological reason behind it. Despite eating well or taking supplements, your body actively limits iron absorption for a significant part of pregnancy, making it nearly impossible to raise your levels once you conceive. That's why addressing iron stores before pregnancy becomes so crucial.

Monika Anna, a clinical nutritionist specialising in gut and thyroid health, women's hormonal issues, preconception, and fertility support, has explained why so many women experience iron deficiency during pregnancy. In an Instagram video posted on November 19, the nutritionist highlights the importance of addressing iron levels and optimising key...