India, Dec. 31 -- Trying to lose belly fat often feels overwhelming, especially when quick fixes and crash diets promise unrealistic results. The truth is, sustainable weight loss starts with small, consistent habits and your morning routine is a great place to begin. What you drink first thing after waking up can influence hydration, digestion, metabolism, and even appetite throughout the day. According to dietitian and diabetes educator Dr Archana Batra, choosing the right morning beverages can support fat burning, improve gut health, and help control calorie intake over time. While no drink can magically melt belly fat on its own, these smart, simple options can complement a balanced diet, regular exercise and good sleep, making weight...