India, July 19 -- Luisana Carrero, a nutrition coach, regularly shares weight loss tips and motivational insights on her Instagram. From workout hacks and diet advice to lifestyle habits that accelerate fat loss, her content offers practical guidance for anyone on a fitness journey.

On May 27, Luisana shared an Instagram post explaining how certain food items can help boost satiety, reduce cravings and support fat loss. "Ozempic aids weight loss by mimicking GLP-1, a hormone that controls hunger, keeps you full longer, and slows digestion. Here are 7 high-quality foods that naturally boost satiety, balance blood sugar, reduce cravings, and make fat loss easier," she added. Also read | Online fat loss coach shares 7 foods that 'work for y...