India, Jan. 30 -- Not all areas of the body shed weight equally during a weight loss journey. While fat loss may happen, there are certain areas that require extra, targeted effort to tone. One such stubborn zone is the mom pooch, a lower belly fat that shows up after childbirth. As mothers in the postpartum phase try to get back in shape and shed pregnancy weight, this particular region can be particularly difficult to tighten and tone up.

Pyaar Ka Punchnama actor Sonnalli Seygall, who welcomed a baby girl in 2024, took to Instagram to share her postpartum weight loss workouts and fitness routine. In a recent video posted on January 29, she introduced a mini challenge, demonstrating three exercises, encouraging new mothers to take on th...