India, Oct. 31 -- Do you crib often? Complaining about little things that don't go your way. You may think, after all, what's wrong about blowing off some steam? Whether it is traffic or latest situationship ghosting you, venting it out feels like a release. But going on and keep ranting about them again and again, over time, may make you lean towards pessimism more, and train your brain to stay unhappy.

Dr Prashant Katakol, a neurosurgeon with over 33 years of experience, shared in an Instagram video, posted on October 30, about why one shouldn't complain all the time, suggesting reasons based in neuroscience.

"When you are complaining, you are rewiring your brain for misery," Dr Katakol said. Neuroplasticity ensures that every complai...