India, Oct. 13 -- In the wellness conversations, talks regarding longevity often surface. Lately, the number of young deaths is rising. A study published in The Lancet alerted about the crisis of young adults dying at an alarming rate. Similarly, another study published in 2024 in the journal of JAMA Cardiology shed light on the troubling pattern of younger adults facing heart failures more. Clearly, longevity is at major stake here. And more often than not, it is not one thing, but a collection of several contributing factors which tip the scale towards early death.

Michigan-based Neurosurgeon Dr Richard Veyna shared in a September 13 Instagram post about what one needs to do to increase longevity. "Longevity isn't luck; it is a daily c...