India, Nov. 15 -- As winter sets in and the temperatures begin to drop, it's important to be mindful of certain habits and precautions that can help prevent seasonal mishaps and protect both your physical and mental wellbeing. From safely using heating devices to staying aware of how reduced daylight affects your mood, a few simple steps can make the colder months far safer and healthier.

Dr Bing, a neurologist, biostatistician, brain-health advocate, and health content creator, has outlined three cautionary measures to keep in mind as winter approaches.

In an Instagram video posted on November 15, the neurologist explains why winter essentials such as space heaters should be used with caution, and he also highlights why warming up is c...