India, Jan. 30 -- Navjot Singh Sidhu's latest social media post is proof that with the right mindset, approach, and lifestyle, anyone can achieve their weight loss goals and transform their lives for the better. The former cricketer and politician took to Instagram recently and shared details of his weight loss alongside before and after photos of himself. Also read | Yoga asanas for weight loss and weight management: 7 exercises to burn calories, achieve healthy weight

Losing 33 kg in less than five months is a remarkable achievement for Navjot Singh Sidhu at 61, and he revealed his fitness secret was a combination of willpower, determination, and a disciplined approach.

Check out his new post:

He incorporated weight training into his...