India, Jan. 11 -- Nutrition shapes a large part of our day, which is why people are often curious about what doctors eat to stay healthy and energised. While "what I eat in a day" routines can be interesting and informative, it's important to remember that these meals are carefully tailored to individual needs, lifestyles and health parameters - not templates meant to be copied blindly. That said, here's a look at what Dr Manan Vora, an orthopaedic surgeon, eats in a day.

Dr Vora, a Mumbai-based orthopaedic surgeon, health educator and co-founder of NutriByte Wellness, has shared what he eats in a day, outlining a balanced meal plan tailored to his individual needs and health parameters.

In an Instagram video shared on January 11, the s...