India, Oct. 19 -- Diwali is a season of celebration, sweets, and deep-fried treats - but festive indulgence can take a toll on health. Homemade snacks are the best option, as they allow you to control key ingredients like sugar and cooking oil, making your treats both delicious and healthier.

Mumbai-based orthopaedic surgeon, health educator, and co-founder of NutriByte Wellness, Dr Manan Vora, is highlighting the importance of choosing the right ingredients for your Diwali snacks. In an Instagram video posted on October 19, the surgeon points out that choosing the right kind of oil is as important as your sugar intake during the festive season. He recommends ditching unhealthy palm oil this Diwali and suggests healthier alternatives.

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