India, Jan. 13 -- Heart disease is often associated with older adults, but even young, seemingly healthy individuals can be at risk. Lifestyle habits, stress, genetics, and hidden medical conditions can quietly affect heart health. In an interview with HT Lifestyle, Dr Pratik Giri, Consultant - Cardiology at Dr L H Hiranandani Hospital, Powai, Mumbai, explains why young people are increasingly facing heart attacks and heart failure. (Also read: Gastroenterologist shares '1 simple habit' that can help ease acidity, bloating and constipation: 'Take 10-minute walk' )

According to an AIIMS-ICMR study, published in the Indian Journal of Medical Research in 2025, found that sudden deaths among young, seemingly healthy Indians, particularly tho...