India, May 6 -- Vinay Manglani, a model, shared tips on how to tone your body and achieve a chiseled face in an Instagram post on May 4. Based on his own fitness journey, he suggested focusing on a combination of healthy diet, regular exercise, and lifestyle changes to 'lose face and belly fat'. Read on for some tips that worked for Vinay. Also read | Woman reveals these 4 exercises helped get rid of her belly fat, reduced her waist size to 26 inches from 38 inches

Losing face and belly fat takes time and effort. Vinay suggested you focus on making sustainable lifestyle changes rather than seeking quick fixes. In his caption, Vinay wrote: "If I had to lose face and belly fat again from scratch, this is exactly what I'd focus on..."

He s...