India, Dec. 14 -- US-based Nick Geoppo not only 'lost 110 pounds (49.89 kg) and kept it off for 5 years', but is now on a 'mission to help others develop self-belief through achieving and sustaining a healthy body weight'. In a recent post on Instagram, alongside before-and-after weight loss pictures of himself, he spoke about 'the most underrated hack' for losing weight. Also read | Srishti Dixit reveals her diet and fitness secrets, what triggered her weight loss journey: 'I eat everything but...'

He wrote, "The most underrated weight loss hack is having a strong why: Why do you want to lose weight? If your answer is 'I want to look better' or 'I want to feel better'... that is not going to be enough to get you out of bed in the mornin...