India, June 22 -- Monsoon may be a romantic season with its chilly air and gloomy skies, but that doesn't mean you should apply love-is-blind logic to your wellness. Many are quick to believe in certain myths, brushing off health red flags in favour of chai and pakoras the moment clouds roll in. Your health is compromised at the expense of your vibe-check with the weather. To stay at your optimal health, it's time to get the record straight and unlearn some of the common monsoon myths.

Dr Pratayksha Bhardwaj, Dietitian and Weight Management Expert, shared with HT Lifestyle the common monsoon myths people believe in. He said, "Monsoon, besides affording relief from the scorching heat of summer, also puts forth a plethora of health concern...