India, Dec. 8 -- Winter might feel comforting with warm clothes and cosy mornings, but for those over 50, it comes with dangers that often go unnoticed. Even simple habits, like stepping out too early or wearing fewer layers, can create unexpected health stress. To address these hidden threats, Dr Saket Goyal, Chief Interventional Cardiologist, Kota Heart Institute, Rajasthan, shares in his December 5 Instagram post essential winter-safety guidelines for people above 50. (Also read: Gastroenterologist explains what colon cancer really looks like inside the body; shares early signs most people miss )

As temperatures drop, Dr Saket urges people, especially those above 50, to follow essential winter precautions to protect their heart health...