India, Feb. 18 -- In an era where superfoods and 'miracle diets' dominate social media feeds, distinguishing medical facts from viral fiction has become a life-saving necessity for millions. Also read | Jaipur, Kolkata doctors explain why controlling sugar alone isn't enough to protect against diabetes complications

With India currently home to 'over 100 million people living with diabetes', the urgency for evidence-based nutrition has never been higher, Aishwarya A Kumbhakoni, consultant dietician at Kokilaben Dhirubhai Ambani Hospital shared in an interview with HT Lifestyle. She addressed the misinformation trailing the 'diabetes epidemic', sharing that while many look for a quick fix in their spice cabinet, diabetes management is abo...