India, June 7 -- Doing the same workout day after day can start to feel repetitive and uninspiring. To stay motivated and continue progressing toward your health and fitness goals, it's important to inject some variety and fun into your regimen. Celebrity fitness instructor Yasmin Karachiwala who has worked with stars like Alia Bhatt, Katrina Kaif shared with HT Lifestyle 4 easy and effective tips to liven up your workouts and keep things engaging. (Also read: Fitness coach shares fastest way to drop body fat from 30 to 10 percent: 'You will lose 3-4 pounds every week )

Fueling your body before exercise is essential, and almonds make for an ideal pre-workout snack. Packed with healthy fats, protein, and fibre, almonds provide lasting ene...