India, July 30 -- The Dukan diet is a high-protein, low-carb weight loss plan that Kate Middleton, aka Catherine, Princess of Wales, reportedly followed to shed extra kilos before her wedding to Prince William (Prince of Wales) in 2011, and even after her pregnancies. According to the Dukan Diet website, the diet was created in the 1970s by the French general practitioner Dr Pierre Dukan. While on the diet, you are only allowed to eat the 100 specified 'natural foods'. Also read | Cardiologist shares 'jadoo diet for weight loss', assures you'll shed at least 7 kg in 1 month without starving yourself

In a July 10, 2019 report, South China Morning Post provided a breakdown of the diet, and said, "Sources claim Kate Middleton went on the Du...