India, Dec. 7 -- Celebrity nutritionist Rujuta Diwekar, who has worked for many years with actor Kareena Kapoor, ignited a conversation on self-acceptance and healthy ageing with her latest post. On December 6, Rujuta took to Instagram to share a video of herself speaking at an event, and wrote in the caption, "I am anti anti-ageing. Here's proof." Also read | Dermatologists bust common myths around anti-ageing treatments and explain what really works: 'Balance is key'

Rujuta argued that true health and happiness were fundamentally intertwined, encouraging people to embrace their age, shape, and size rather than striving to meet restrictive societal beauty standards. The nutritionist said that looking one's age was a desirable sign of gr...