India, Aug. 11 -- Kareena Kapoor is definitely one of those stars who seem to be ageing in reverse, and it's all thanks to her unwavering dedication to fitness. The 44-year-old mom of two believes in staying consistent with her workouts and making exercise a non-negotiable part of her lifestyle.

On August 11 Instagram post, celebrity fitness coach Mahesh shared glimpses of Kareena's latest workout routine, giving fans a peek into the hard work that keeps her looking and feeling her best.

Dressed in a grey sleeveless crop top and black tights, Kareena powers through a series of exercises at home. Let's take a closer look at her workout routine.

Kareena performs leg rotations to engage her core and improve hip flexibility. This movement ...