India, April 1 -- John Abraham believes in making fitness a part of his daily life. He has a well-structured workout plan that he sticks to religiously. In a February 24, 2025 interview with The Hollywood Reporter India, the actor spoke about his '35-year gym commitment and fitness philosophy'. Also read | Fitness trainer shares simple cardio routine for fat loss that helped him burn body fat at 46 and avoid burnout

John Abraham incorporates different types of workouts into his routine, including gymming, cardio, and functional training, to avoid plateaus and prevent injuries.

Asked 'how he motivates himself every single day' to stay fit, the actor, who turned 52 in December 17, 2024, said: "I'm practically an agnostic... I'm practicall...