India, May 4 -- Insulin, a hormone produced by the pancreas, plays a crucial role in regulating blood sugar levels. However, when insulin levels become excessively high, they can trigger abnormal weight gain and increased fat storage. Weight loss coach Ann-Maria Tom, on April 9, shared a reel explaining the signs of high insulin levels in the body and how it can be reversed. Also read | Insulin resistance and stubborn belly fat: Doctor explains link, tips to manage

"Insulin is your body's fat storage traffic controller. When it's way too high, your cells stop listening and stores all of that fat especially around your tummy. Here are five signs that your insulin is way too high, and no, you don't need any blood test to figure this out," ...