India, Sept. 20 -- Coffee is one of the most widely loved beverages across the world, and for good reasons. It gives an instant energy boost thanks to caffeine, which improves alertness, focus, and even mood by stimulating dopamine - the "feel-good" hormone. That morning cup of coffee can also be quite a sensory experience with the rich aroma and warmth of the cup. But coffee and its impact on heart health is often a subject of debate. We spoke to a cardiologist about his personal caffeine habits and the recommended daily intake for heart health. You might be surprised by the insights he shared regarding how many cups a day may be considered safe for your heart!

Many people have different opinions about their daily habit of drinking caff...