India, Aug. 12 -- A child's diet should be a compilation of healthy nutrients. Nutritional gaps in their diet can have long-term effects on their growth, development and overall health. In an interview with HT Lifestyle, Dr Ravi Malik, paediatrics, MAMC and founder and medical director, Malik Radix Healthcare said, "Your child may appear active and healthy, but nutrient gaps can quietly affect their growth, immunity, and focus. Especially in picky eaters, these deficiencies often go unnoticed." Also read | Is your kid a picky eater? Here are 7 tips to add healthy foods to your child's diet

Dr Ravi Malik further shared the subtle signs of malnourishment in children that parents should watch out for:

If your child is often tired after pla...