India, Dec. 20 -- If you are on a weight loss journey, you know that protein is really important. Failing to consume protein can hinder muscle growth and your fitness progress. But if you depend on protein bars to curb your hangry attitude amid your hectic schedule, certified fitness and nutrition coach Shitija warns that your go-to healthy bar might actually not be the best choice for your snacking needs. Also read | How to burn belly fat fast: Nutritionist shares her top 5 tips for flat stomach

Shitija, who shares health and fitness tips and tricks on her Instagram account, Fit Chef, recently indirectly slammed Ranveer Singh's protein food and supplements brand, SuperYou. Although she did not take names, she warned people against blind...