India, Feb. 6 -- With so much happening around us, multitasking may feel like the only way to gain control and make sense of everything. In the eternal race against time, you feel like you are always running out of time. Multitasking seems like a go-to solution for this.

Juggling different tasks simultaneously might seem like it will result in quicker output, saving time. But is it truly productive, or is it actually draining you?

In an interview with HT, Dr Ajit Dandekar, HoD, Psychiatry and Mental Health at Nanavati Max Super Speciality Hospital in Mumbai, shared a detailed breakdown of the science behind multitasking, when to draw the line and more. He called multitasking a 'double-edged sword.'

Multitasking hampers efficiency and t...