India, Feb. 18 -- An interesting new study found that individuals felt a greater sense of self-worth earlier in the day. People reported better mental health and wellbeing in the morning, per the study published in the British Medical Journal Metal Health. The study's findings have important implications for mental health support and intervention. Also read | Want to become a morning person? Try this ultimate 3-day challenge to shift your body clock
In the study conducted by University College London, researchers analysed data collected from a dozen surveys of 49,218 respondents over a two-year period - between March 2020 and March 2022. The study analysed the data to understand patterns in mental health and wellbeing.
A consistent morn...
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