India, Nov. 19 -- Living in a world full of responsibilities and pressures that can affect mental and physical health, irrespective of gender. When you hit 30 and beyond, you realise it brings new roles, such as becoming a parent, advancing in your career, or taking on more financial responsibilities. Even if you still feel young and strong, it's important to know that health issues can quietly start to develop at this stage. On International Men's Day, a doctor highlights the importance of regular health screenings for men and outlines the most important tests.

"Regular check-ups are important. They help find health problems and prevent them before they start. This is especially true now, as lifestyle diseases are emerging at an earlier...