India, March 20 -- Inflammation is known to be one of the triggers of weight gain. Last year, in an interview with Galatta India, Vidya Balan spoke of her challenges of weight gain, despite having a weight loss diet and workout routine. Nutritionist Shalini Sudhakar addressed the importance of addressing inflammation for faster weight loss on her Instagram profile. "Inflammation can be easily treated if you identify the trigger and work on changing your lifestyle," Shalini added. Also read | Nutritionist shares 8 meals that can help avoid overeating and lose weight faster

Shalini added that doing a blood test to calculate C-relative protein is mandatory to understand inflammation in the body. C-reactive protein is a type of protein in th...