India, Dec. 11 -- Sunaina Roshan - author, wellness advocate, and sister of actor Hrithik Roshan - has long been open about her health journey, from overcoming a rare form of cancer - cervical lymphoma - and reversing grade 3 fatty liver disease to rebuilding her life through mindful eating and sustainable habits. In recent years, her Instagram has become a space for sharing reflections on nutrition, self-growth, and everyday wellness.

Now, in an Instagram video shared on December 10, she has candidly spoken about her struggles with social anxiety, offering followers an honest glimpse into a battle that often remains unseen. She captioned the post, "I still have moments where my legs shake and my mind runs faster than it needs to.but I'v...