India, July 9 -- Liver is one of the most important organs in the body. It plays a major role in digestion, metabolism, detoxification, and storing essential nutrients. It also helps make cholesterol and special proteins that carry fats through the blood. Even though the liver does so much, we often ignore liver health because it usually does not show warning signs until there is already some damage. However, you don't need to do anything extreme to keep your liver healthy. With a few simple dietary changes, you can support its daily function. A gastroenterologist shares some top foods and juices that may help reduce inflammation and improve liver health naturally.

Here are 12 foods and juices that a liver specialist suggests to support ...