India, Feb. 24 -- Public knowledge surrounding ingredients and food labels has vastly improved in recent years, and yet many of us find ourselves standing in the aisles of snacks squinting at the label on our products trying to decode all of the information in front of us. Gluten-free, superfood-rich, nutrient-dense - the list of terminology goes on. Also read | Do you decide food items based on the 'healthy' label? Know FDA's new rules

If you are a health enthusiast who finds yourself perplexed by new lingo suddenly popping up on food packaging, and understandably so, in an interview with HT Lifestyle, experts demystify all of the jargon and common misconceptions about product labels in the snacks industry. Keep reading to learn how to ...