India, April 21 -- A healthy relationship demands loyalty, trust, efforts and a lot of understanding. To build a secure relationship, the partners need to keep putting in efforts in understanding each other and embracing changes. On April 19, relationship coach Bambie Blom shared a post and wrote, "Emotional availability: curiosity about your inner world and eagerness to invite you into theirs. Choose a partner actively committed to your bond-a person willing and able to invest in your relationship."

Bambie Blom further shared tips on how we can build a secure relationship:

Instead of acting on every trigger in a relationship, we should learn to sit with our emotions and address them in a healthy manner.

Instead of going for emotional ...