India, March 12 -- A relationship isn't solely about companionship; it's also about creating a safe, judgment-free space where your partner feels secure enough to let their walls down.

If you ever find yourself unsure of what to say to make your partner feel seen, heard, and supported, ingrain these five underlying meanings behind the reassuring words you say to them.

Erica, relationship therapist and dating coach took to Instagram to share 4 messages that may transition your companionship to a safe space for your partner.

This signifies that no emotion is invalidated when a person becomes a safe space for their partner. It is important as it reassures your partner that they don't need to filter their emotions or fear being judged. All...