India, Oct. 23 -- A lot of our health problems stem from our everyday habits: what we eat, drink, and how active we are. Sometimes, these small habits can lead to serious health issues like gout or kidney stones. While they might seem like completely different problems, they often have one thing in common-high uric acid levels. Uric acid is a natural waste product produced when the body breaks down purines, which are compounds found in red meat, seafood, and even alcohol. Normally, your kidneys filter this uric acid, and it exits through urine. However, when your body makes too much uric acid or your kidneys cannot remove enough, it builds up in your blood, a condition known as hyperuricemia. Over time, this can trigger gout, kidney stone...