India, Dec. 27 -- If you're tired of your usual breakfast, which is boring and not very healthy, it's time to try chia seed pudding. This dish is tasty and nutrient-rich. Chia seed pudding can change your breakfast game. When you mix chia seeds with your favourite milk and a few fun ingredients, you create a delicious meal that helps you start your day right. Chia seeds are popular across many health trends and warrant attention. These small seeds are rich in protein, fibre, and other nutrients. If you want to boost your energy or increase your protein intake, chia seed pudding is a great option.

Dietician Gauri Anand shares five tasty chia seed pudding recipes with Health Shots that will satisfy your taste buds and provide the energy yo...