India, Sept. 14 -- Exercise is crucial for maintaining liver health. The importance is indispensable. Even hepatologist Dr Cyriac Abby Philips, known on social media as 'The Liver Doc', reiterated this. In a May 27 Instagram post, he emphasised the value of exercising.

He explained, "If a physician is not prescribing exercise for fatty liver reduction or prevention, but only a bunch of (ineffective) pills, then it's time to change your doctor." This suggests that medicines alone may not be effective in supporting liver health. Relying solely on pills is not sufficient.

The liver doctor further shared an 'exercise prescription' for fatty liver disease management. For the uninformed, fatty liver disease occurs when excess fat builds up in...