India, Nov. 21 -- Veteran actor Helen is celebrating her 87th birthday today, and she's proving that age is no barrier to staying fit. Even on her special day, the legendary actor stuck to her disciplined and regular workout routine, showing that dedication to fitness knows no limits. Celebrity fitness trainer Yasmin Karachiwala shared a workout video of Helen on Instagram, highlighting her energy, enthusiasm, and commitment to a healthy lifestyle. (Also read: Fitness coach with 17 years of experience shares 5 simple actions to help you lose weight in the last six weeks of 2025 )

Yasmin wrote in the caption, "Every time I work out with Helen Aunty, I'm reminded that age truly has no limits. She turns 87 today, and still shows up with mor...