India, Feb. 13 -- February, recognised as Heart Health Month, serves as a timely reminder to pay closer attention to the numbers that quietly shape our cardiovascular well-being - especially blood pressure. Often dubbed the "silent killer", hypertension affects nearly one in two Americans, many of whom are unaware they even have it. Despite being one of the most common risk factors for heart disease, high blood pressure is also among the most preventable and manageable.

Dr Jeremy London, a board-certified cardiothoracic surgeon with 25 years of experience, is breaking down the importance of regularly checking your blood pressure, is highlighting the importance of regularly monitoring your blood pressure, calling it one of the most easily...